/* =========================================================
 *  AI 工作台 · 像素风小镇样式
 *  工作台 class 前缀: ws-
 *  计算器 class 前缀: cdt-
 *  两套样式互不干扰
 * ========================================================= */

/* ===== 字体：使用系统默认无衬线字体（护眼、清晰、不依赖网络字体） ===== */

/* ===== 全局变量：护眼配色 ===== */
:root {
  --ws-bg:           #E9F1E4;       /* 护眼：浅草绿底 */
  --ws-bg-card:      #FFFFFF;       /* 卡片：白 */
  --ws-bg-elev:      #FFFFFF;
  --ws-bg-sidebar:   #F3F8EF;       /* 侧边栏：更浅的绿 */
  --ws-bg-sky:       #B4E2F5;
  --ws-bg-grass:     #B7E494;
  --ws-bg-soft:      #F2F7EE;       /* 浅绿 */
  --ws-border:       #D6E1CD;       /* 描边：柔和绿灰 */
  --ws-border-soft:  #E4EBDD;
  --ws-text:         #2F3A2C;       /* 主文字：深绿灰 */
  --ws-text-2:       #5E6B57;
  --ws-text-3:       #98A391;

  --ws-primary:      #FF7A59;       /* 暖橙（主按钮/进度） */
  --ws-primary-soft: #FFE9E0;
  --ws-secondary:    #5BA85B;       /* 草绿 */
  --ws-secondary-soft: #E4F2E0;
  --ws-tertiary:     #5BA9C9;       /* 蓝（点缀） */
  --ws-tertiary-soft:#E0EEF4;
  --ws-yellow:       #F4C95D;
  --ws-yellow-soft:  #FBEFC7;
  --ws-pink:         #E98AAA;
  --ws-pink-soft:    #FBE4EC;

  --ws-shadow-sm:    0 1px 5px rgba(60,80,50,.08);
  --ws-shadow:       0 4px 14px rgba(60,80,50,.10);
  --ws-shadow-lg:    0 10px 30px rgba(60,80,50,.16);

  --ws-radius:       12px;
  --ws-radius-lg:    18px;
  --ws-radius-xl:    24px;
  --ws-sidebar-w:    248px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html, body {
  height: 100%;
  background: var(--ws-bg);
  color: var(--ws-text);
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  font-size: 14px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

button { font-family: inherit; cursor: pointer; border: none; background: none; color: inherit; }
input, textarea, select { font-family: inherit; }

/* ===== 工作台布局 ===== */
.ws-app {
  display: flex;
  height: 100vh;
  overflow: hidden;
  /* 兼容从主屏幕打开(独立 WebView,viewport-fit=cover):
     用 env() 留出 iOS 顶部状态栏 / 灵动岛、底部 home indicator、
     横屏两侧的安全区。 普通浏览器下 env() 返回 0,不改变布局。 */
  box-sizing: border-box;
  padding:
    env(safe-area-inset-top, 0px)
    env(safe-area-inset-right, 0px)
    env(safe-area-inset-bottom, 0px)
    env(safe-area-inset-left, 0px);
}

.ws-sidebar {
  width: var(--ws-sidebar-w);
  background:
    /* 木纹小点 */
    repeating-linear-gradient(45deg, transparent 0 14px, rgba(59,47,30,.04) 14px 15px),
    var(--ws-bg-sidebar);
  border-right: 3px solid var(--ws-border);
  display: flex;
  flex-direction: column;
  padding: 18px 14px;
  flex-shrink: 0;
  overflow-y: auto;
  box-shadow: 4px 0 0 rgba(59,47,30,.06) inset;
}

.ws-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 6px 6px 16px;
  border-bottom: 3px dashed rgba(59,47,30,.18);
  margin-bottom: 14px;
}
.ws-brand-icon {
  width: 42px; height: 42px;
  background: var(--ws-yellow);
  border: 3px solid var(--ws-border);
  border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  box-shadow: var(--ws-shadow-sm);
}
.ws-brand-text h1 {
  font-size: 15px; font-weight: 700;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: .5px;
}
.ws-brand-text p { font-size: 10.5px; color: var(--ws-text-2); }

.ws-nav { flex: 1; }
.ws-nav-section {
  font-size: 10.5px;
  font-weight: 700;
  color: var(--ws-text-2);
  letter-spacing: 1px;
  padding: 10px 8px 6px;
  text-shadow: 1px 1px 0 var(--ws-bg-card);
}
.ws-nav-item {
  display: flex;
  align-items: center;
  gap: 10px;
  width: 100%;
  padding: 10px 12px;
  border-radius: 10px;
  font-size: 13.5px;
  font-weight: 500;
  color: var(--ws-text);
  transition: transform .12s, box-shadow .12s;
  margin-bottom: 6px;
  border: 2.5px solid transparent;
  background: transparent;
  cursor: pointer;
  font-family: inherit;
}
.ws-nav-item:hover {
  background: var(--ws-bg-card);
  border-color: var(--ws-border-soft);
  transform: translate(-1px, -1px);
}
.ws-nav-item.active {
  background: var(--ws-primary);
  color: #fff;
  border-color: var(--ws-border);
  box-shadow: var(--ws-shadow);
  transform: translate(0, 2px);
}
.ws-nav-item.active svg { color: #fff; }

.ws-sidebar-footer { padding-top: 14px; border-top: 3px dashed rgba(59,47,30,.18); }
.ws-user-card {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 10px;
  border-radius: 12px;
  background: var(--ws-bg-card);
  border: 2.5px solid var(--ws-border);
  box-shadow: var(--ws-shadow-sm);
}
.ws-user-avatar {
  width: 36px; height: 36px;
  background: var(--ws-pink);
  color: #fff;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-size: 15px; font-weight: 700;
  flex-shrink: 0;
  border: 2.5px solid var(--ws-border);
}
.ws-user-info { flex: 1; min-width: 0; }
.ws-user-name { font-size: 13px; font-weight: 700; }
.ws-user-plan { font-size: 10.5px; color: var(--ws-text-2); }
.ws-user-settings {
  width: 32px; height: 32px;
  border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  color: var(--ws-text-2);
  background: var(--ws-bg-soft);
  border: 2px solid transparent;
  transition: all .15s;
  cursor: pointer;
}
.ws-user-settings:hover {
  border-color: var(--ws-border);
  color: var(--ws-text);
}

/* ===== 主区域 ===== */
.ws-main {
  flex: 1;
  display: flex;
  flex-direction: column;
  overflow: hidden;
  min-width: 0;
}
.ws-topbar {
  padding: 14px 28px 12px;
  background:
    /* 像素云 */ radial-gradient(60px 14px at 18% 38%, #fff 99%, transparent 100%),
                radial-gradient(40px 10px at 62% 70%, #fff 99%, transparent 100%),
                radial-gradient(48px 12px at 86% 30%, #fff 99%, transparent 100%),
    var(--ws-bg);
  border-bottom: 3px solid var(--ws-border);
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-shrink: 0;
  position: relative;
  z-index: 2;
}
.ws-page-title {
  font-size: 19px;
  font-weight: 700;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: .3px;
}
.ws-page-subtitle { font-size: 12px; color: var(--ws-text-2); }

.ws-content {
  flex: 1;
  overflow-y: auto;
  padding: 20px 28px 110px;
}
.ws-module { display: none; }
.ws-module.active { display: block; }

/* 手机端底部导航（桌面端隐藏，导航走左侧侧栏） */
.ws-bottom-nav { display: none; }

/* ===== 每日天气条（顶部，最上方） ===== */
.ws-weather-bar {
  display: flex; align-items: center; justify-content: space-between;
  gap: 14px;
  padding: 14px 28px;
  background: linear-gradient(180deg, #FFFFFF 0%, #F4F8F0 100%);
  border-bottom: 1px solid var(--ws-border);
}
.ws-weather-left { display: flex; align-items: center; gap: 14px; min-width: 0; }
.ws-weather-icon { font-size: 34px; line-height: 1; }
.ws-weather-main { display: flex; flex-direction: column; }
.ws-weather-temp { font-size: 26px; font-weight: 700; color: var(--ws-text); line-height: 1.1; }
.ws-weather-cond { font-size: 13px; color: var(--ws-text-2); }
.ws-weather-right { text-align: right; min-width: 0; }
.ws-weather-date { font-size: 14px; font-weight: 600; color: var(--ws-text); }
.ws-weather-meta { font-size: 12px; color: var(--ws-text-3); margin-top: 2px; }
.ws-weather-city { font-size: 13px; font-weight: 600; color: var(--ws-secondary); margin-bottom: 3px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; max-width: 46vw; }

/* 天气条可点击（点开看详情） */
#ws-weatherBar {
  cursor: pointer;
  transition: background .15s;
}
#ws-weatherBar:hover { background: linear-gradient(180deg, #FFFFFF 0%, #EEF4E8 100%); }
#ws-weatherBar:active { background: #EFF5EA; }
#ws-weatherBar:focus-visible { outline: 2px solid var(--ws-secondary); outline-offset: -2px; }
.ws-weather-chevron {
  font-size: 22px; line-height: 1; color: var(--ws-text-3);
  margin-left: 4px; align-self: center; transition: transform .15s, color .15s;
}
#ws-weatherBar:hover .ws-weather-chevron { transform: translateX(2px); color: var(--ws-text-2); }

/* 天气详情卡（应用内，无外链） */
.ws-weather-box { width: 440px; max-width: 92vw; }
.ws-wd-hero {
  display: flex; align-items: center; gap: 16px; flex-wrap: wrap;
  padding: 6px 2px 18px; border-bottom: 3px dashed var(--ws-border-soft); margin-bottom: 16px;
}
.ws-wd-icon { font-size: 56px; line-height: 1; flex-shrink: 0; }
.ws-wd-main { flex: 1; min-width: 0; }
.ws-wd-cond { font-size: 15px; font-weight: 700; color: var(--ws-text-2); }
.ws-wd-temp {
  font-size: 44px; font-weight: 800; color: var(--ws-text); line-height: 1.05;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
}
.ws-wd-temp span { font-size: 20px; font-weight: 700; }
.ws-wd-hilo { font-size: 13px; color: var(--ws-text-2); margin-top: 2px; }
.ws-wd-loc { font-size: 13px; font-weight: 600; color: var(--ws-secondary); text-align: left; align-self: flex-start; line-height: 1.4; }

.ws-wd-chips { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-bottom: 18px; }
.ws-wd-chip {
  background: var(--ws-bg-soft); border: 2.5px solid var(--ws-border); border-radius: 12px;
  padding: 12px 10px; display: flex; flex-direction: column; gap: 4px;
}
.ws-wd-chip span { font-size: 11px; color: var(--ws-text-2); font-weight: 700; }
.ws-wd-chip strong { font-size: 14px; color: var(--ws-text); font-weight: 800; letter-spacing: .3px; }

.ws-wd-forecast-title { font-size: 13px; font-weight: 700; color: var(--ws-text-2); margin-bottom: 10px; }
.ws-wd-forecast-row { display: grid; grid-template-columns: repeat(5, 1fr); gap: 8px; }
.ws-wd-fc {
  background: var(--ws-bg-soft); border: 2px solid var(--ws-border-soft);
  border-radius: 12px; padding: 10px 4px;
  display: flex; flex-direction: column; align-items: center; gap: 4px;
}
.ws-wd-fc-day { font-size: 11px; font-weight: 700; color: var(--ws-text-2); }
.ws-wd-fc-icon { font-size: 22px; line-height: 1; }
.ws-wd-fc-hi { font-size: 13px; font-weight: 800; color: var(--ws-text); }
.ws-wd-fc-lo { font-size: 11px; color: var(--ws-text-3); }
.ws-wd-fc-cond { font-size: 11px; color: var(--ws-text-2); }
.ws-wd-fc-pop { font-size: 10px; color: var(--ws-tertiary); font-weight: 700; }
.ws-wd-date { font-size: 12px; font-weight: 600; color: var(--ws-text-2); text-align: right; margin-left: auto; }
.ws-wd-pm { font-size: 12px; color: var(--ws-text-2); background: var(--ws-bg-soft); border: 2px solid var(--ws-border-soft); border-radius: 10px; padding: 8px 12px; margin-bottom: 16px; }
.ws-wd-refresh { width: 100%; margin-top: 16px; }
.ws-wd-empty { text-align: center; padding: 28px 12px; }
.ws-wd-empty-icon { font-size: 42px; }
.ws-wd-empty-title { font-size: 16px; font-weight: 700; margin: 10px 0 6px; }
.ws-wd-empty-desc { font-size: 13px; color: var(--ws-text-2); margin-bottom: 16px; line-height: 1.6; }

/* ===== 通用按钮 ===== */
.ws-btn {
  display: inline-flex; align-items: center; justify-content: center;
  gap: 6px; height: 40px; padding: 0 16px;
  border-radius: 10px; font-size: 13px; font-weight: 600;
  transition: transform .12s, box-shadow .12s;
  white-space: nowrap; cursor: pointer;
  border: 2.5px solid var(--ws-border);
  font-family: inherit;
  box-shadow: var(--ws-shadow-sm);
  background: var(--ws-bg-card);
  color: var(--ws-text);
}
.ws-btn:hover { transform: translate(-1px, -1px); box-shadow: var(--ws-shadow); }
.ws-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--ws-border); }
.ws-btn-primary { background: var(--ws-primary); color: #fff; }
.ws-btn-primary:hover { background: var(--ws-primary); }
.ws-btn-secondary { background: var(--ws-bg-soft); color: var(--ws-text-2); }
.ws-btn-secondary:hover { background: var(--ws-bg-card); color: var(--ws-text); }
.ws-btn-danger { background: #FFE3E3; color: #C9444B; }
.ws-btn-danger:hover { background: #FFCDCD; }


/* ===== 设置弹窗 ===== */
.ws-modal { display: none; position: fixed; inset: 0; z-index: 1000; }
.ws-modal.active { display: block; }
.ws-modal-mask {
  position: absolute; inset: 0;
  background: rgba(59,47,30,.45);
  backdrop-filter: blur(2px);
}
.ws-modal-box {
  position: absolute; top: 50%; left: 50%;
  transform: translate(-50%,-50%);
  background: #fff; border: 3px solid var(--ws-border);
  border-radius: var(--ws-radius-lg);
  width: 420px; max-width: 90vw; max-height: 85vh;
  overflow-y: auto; box-shadow: 0 6px 0 var(--ws-border);
}
.ws-modal-header {
  display: flex; align-items: center; justify-content: space-between;
  padding: 18px 20px; border-bottom: 3px dashed rgba(59,47,30,.15);
  background: var(--ws-yellow-soft);
}
.ws-modal-header h3 {
  font-size: 16px; font-weight: 700;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: .5px;
}
.ws-modal-close {
  width: 32px; height: 32px; border-radius: 8px;
  font-size: 18px; color: var(--ws-text-2);
  display: flex; align-items: center; justify-content: center;
  background: #fff; border: 2.5px solid var(--ws-border);
  cursor: pointer;
}
.ws-modal-close:hover { background: #FFCDCD; color: #C9444B; }
.ws-modal-body { padding: 20px; }
.ws-form-group { margin-bottom: 16px; }
.ws-form-group label { display: block; font-size: 13px; font-weight: 700; margin-bottom: 6px; }
.ws-form-group input, .ws-form-group select {
  width: 100%; height: 40px; padding: 0 12px;
  border: 2.5px solid var(--ws-border); border-radius: 10px;
  font-size: 14px; background: #fff;
}
.ws-form-group input:focus, .ws-form-group select:focus {
  outline: none; border-color: var(--ws-primary);
}
/* 设置 → 访问地址卡片（根治“打不开”的地址混乱） */
.ws-access-card { margin-top: 4px; padding: 14px 16px; background: #F4F8EF; border: 1px solid var(--ws-border-soft, #D6E1CD); border-radius: 12px; }
.ws-access-title { font-size: 14px; font-weight: 800; margin-bottom: 6px; }
.ws-access-tip { font-size: 12px; line-height: 1.6; color: #5b6b52; margin: 0 0 10px; }
.ws-access-tip strong { color: #2f3d29; }
.ws-access-list { display: flex; flex-direction: column; gap: 8px; }
.ws-access-item { display: flex; align-items: center; gap: 10px; background: #fff; border: 1px solid #E2EAD9; border-radius: 10px; padding: 8px 10px; }
.ws-access-item-primary { background: #EEF6E4; border-color: var(--ws-primary, #7BA05B); box-shadow: 0 0 0 2px rgba(123,160,91,.18); }
.ws-access-item-main { flex: 1; min-width: 0; }
.ws-access-label { display: block; font-size: 11px; color: #6b7a62; margin-bottom: 2px; }
.ws-access-badge { display: inline-block; font-size: 10px; font-weight: 800; color: #2f5d1f; background: #d7ecc2; border: 1px solid #b6d79a; border-radius: 999px; padding: 0 6px; margin-left: 2px; vertical-align: middle; }
.ws-access-url { display: block; font-size: 12px; font-family: ui-monospace, Menlo, Consolas, monospace; color: #1f2a1a; word-break: break-all; }
.ws-access-link { color: #1f5d2f; text-decoration: underline; text-underline-offset: 2px; }
.ws-access-copy { flex: 0 0 auto; border: none; background: var(--ws-primary, #7BA05B); color: #fff; font-size: 12px; font-weight: 700; padding: 6px 12px; border-radius: 8px; cursor: pointer; }
.ws-access-copy:hover { opacity: .9; }

.ws-access-qr-wrap { margin-top: 12px; padding-top: 12px; border-top: 1px dashed #C9D6BC; display: flex; flex-direction: column; align-items: center; text-align: center; }
.ws-access-qr-title { font-size: 13px; font-weight: 800; margin-bottom: 8px; }
.ws-access-qr { width: 160px; height: 160px; background: #fff; border: 1px solid #E2EAD9; border-radius: 12px; display: flex; align-items: center; justify-content: center; overflow: hidden; }
.ws-access-qr img { display: block; width: 160px; height: 160px; }
.ws-access-qr-ph { font-size: 11px; color: #95a389; padding: 0 10px; }
.ws-access-qr-tip { font-size: 11px; line-height: 1.6; color: #5b6b52; margin: 8px 0 0; max-width: 280px; }
.ws-access-qr-tip strong { color: #2f3d29; }

.ws-modal-footer {
  display: flex; gap: 10px; justify-content: flex-end;
  padding: 16px 20px; border-top: 1px solid var(--ws-border-soft);
}

/* =========================================================
 *  热量计算器 · 内嵌样式（cdt- 前缀）
 *  像素小镇风：奶油色卡 / 像素描边 / 圆胖按钮
 * ========================================================= */
.cdt-root {
  --cdt-cream:        #FFF8E4;
  --cdt-white:        #FFFFFF;
  --cdt-border:       #3B2F1E;
  --cdt-border-soft:  #C9B98B;
  --cdt-text:         #3B2F1E;
  --cdt-text-2:       #6B5631;
  --cdt-text-3:       #A49169;
  --cdt-lime:         #FF7A59;
  --cdt-lime-soft:    #FFE5D9;
  --cdt-intake:       #E16A4A;
  --cdt-intake-bg:    #FFE5D9;
  --cdt-exercise:     #3A8FB7;
  --cdt-exercise-bg:  #D6EAF8;
  --cdt-bmr:          #6BBD6B;
  --cdt-bmr-bg:       #E2F4D5;
  --cdt-radius:       16px;
  --cdt-radius-lg:    22px;
  --cdt-shadow:       0 4px 0 var(--cdt-border);
  --cdt-shadow-sm:    0 2px 0 var(--cdt-border);
}

.cdt-root, .cdt-root *, .cdt-root *::before, .cdt-root *::after {
  box-sizing: border-box;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
}

/* ===== 计算器主容器：像一张小屋门牌 ===== */
.cdt-root {
  background: var(--cdt-cream);
  border: 3px solid var(--cdt-border);
  border-radius: var(--cdt-radius-lg);
  box-shadow: var(--cdt-shadow);
  padding: 22px 22px 26px;
  position: relative;
}

/* 日期导航 */
.cdt-datenav {
  position: relative;
  display: flex; align-items: center; gap: 10px;
  margin-bottom: 18px;
}
.cdt-date-btn {
  width: 38px; height: 38px; border-radius: 10px;
  background: var(--cdt-white); border: 2.5px solid var(--cdt-border);
  display: flex; align-items: center; justify-content: center;
  color: var(--cdt-text); transition: transform .12s, box-shadow .12s;
  cursor: pointer; box-shadow: var(--cdt-shadow-sm);
}
.cdt-date-btn:hover { transform: translate(-1px, -1px); }
.cdt-date-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }
.cdt-date-pill {
  position: relative;
  display: flex; align-items: center; gap: 6px;
  background: var(--cdt-white); border: 2.5px solid var(--cdt-border);
  border-radius: 12px; padding: 8px 14px;
  font-size: 14px; font-weight: 700; color: var(--cdt-text);
  cursor: pointer; transition: transform .12s, box-shadow .12s;
  box-shadow: var(--cdt-shadow-sm);
  white-space: nowrap; flex-shrink: 0;
}
.cdt-date-pill:hover { transform: translate(-1px, -1px); }
.cdt-date-pill:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }

/* 自定义日历弹层 */
.cdt-cal-pop {
  position: absolute;
  top: calc(100% + 10px);
  left: 46px;
  z-index: 50;
  width: 280px;
  background: var(--cdt-white);
  border: 1px solid var(--cdt-border);
  border-radius: 16px;
  box-shadow: 0 12px 32px rgba(60,80,40,.18);
  padding: 14px;
  display: none;
}
.cdt-cal-pop.show { display: block; }
.cdt-cal-head {
  display: flex; align-items: center; justify-content: space-between;
  margin-bottom: 10px;
}
.cdt-cal-title { font-size: 15px; font-weight: 700; color: var(--cdt-text); }
.cdt-cal-nav {
  width: 30px; height: 30px; border-radius: 8px;
  background: var(--cdt-bg); border: 1px solid var(--cdt-border);
  color: var(--cdt-text-2); font-size: 18px; line-height: 1; cursor: pointer;
  display: flex; align-items: center; justify-content: center; transition: all .15s;
}
.cdt-cal-nav:hover { background: #F4F0DC; color: var(--cdt-accent); }
.cdt-cal-nav:disabled { opacity: .35; cursor: not-allowed; }
.cdt-cal-weekrow {
  display: grid; grid-template-columns: repeat(7, 1fr);
  text-align: center; font-size: 12px; color: var(--cdt-text-2);
  margin-bottom: 6px;
}
.cdt-cal-grid {
  display: grid; grid-template-columns: repeat(7, 1fr); gap: 2px;
}
.cdt-cal-day {
  position: relative;
  aspect-ratio: 1 / 1;
  display: flex; align-items: center; justify-content: center;
  font-size: 13px; border-radius: 8px; cursor: pointer;
  color: var(--cdt-text); transition: all .12s; user-select: none;
}
.cdt-cal-day:hover:not(.disabled):not(.selected) { background: #F4F0DC; }
.cdt-cal-day.disabled { color: #C9C9C9; cursor: not-allowed; }
.cdt-cal-day.today { font-weight: 700; color: var(--cdt-accent); }
.cdt-cal-day.selected { background: var(--cdt-accent); color: #fff; font-weight: 700; }
.cdt-cal-day.has-data::after {
  content: ""; position: absolute; bottom: 4px; left: 50%; transform: translateX(-50%);
  width: 4px; height: 4px; border-radius: 50%; background: var(--cdt-accent);
}
.cdt-cal-day.selected.has-data::after { background: #fff; }
.cdt-cal-foot { margin-top: 10px; text-align: center; }
.cdt-cal-today {
  border: 1px solid var(--cdt-border); background: var(--cdt-bg);
  color: var(--cdt-text-2); border-radius: 8px; padding: 6px 14px;
  font-size: 13px; cursor: pointer; transition: all .15s;
}
.cdt-cal-today:hover { background: #F4F0DC; color: var(--cdt-accent); }
.cdt-backfill-badge {
  display: inline-flex; align-items: center;
  background: #FFE7B3; color: #8A5A1A;
  border: 2px solid #8A5A1A;
  border-radius: 8px; padding: 3px 10px;
  font-size: 11.5px; font-weight: 700; white-space: nowrap;
  box-shadow: 0 2px 0 #8A5A1A;
}

/* 数据概览：像小镇公告板 */
.cdt-overview {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-bottom: 20px;
  align-items: flex-start;
}
.cdt-overview > .cdt-ring-card { flex: 0 0 auto; }
.cdt-stats { flex: 1 1 300px; min-width: 0; }
.cdt-ring-card {
  background: var(--cdt-white);
  border: 2.5px solid var(--cdt-border);
  border-radius: var(--cdt-radius);
  padding: 20px;
  display: flex; flex-direction: column; align-items: center; gap: 10px;
  box-shadow: var(--cdt-shadow);
}
.cdt-ring-label { font-size: 13px; font-weight: 700; color: var(--cdt-text-2); }
.cdt-ring-wrap { position: relative; width: 180px; height: 180px; }
.cdt-ring-svg { display: block; }
.cdt-ring-center {
  position: absolute; top: 50%; left: 50%;
  transform: translate(-50%,-50%);
  text-align: center;
}
.cdt-deficit-num {
  font-size: 36px; font-weight: 800; color: var(--cdt-text);
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: 1px;
  text-shadow: 2px 2px 0 var(--cdt-lime-soft);
}
.cdt-deficit-num.negative { color: var(--cdt-intake); }
.cdt-deficit-num.positive { color: var(--cdt-exercise); }
.cdt-deficit-unit { font-size: 12px; color: var(--cdt-text-2); }
.cdt-goal-row {
  display: flex; justify-content: space-between; align-items: center;
  width: 100%; font-size: 12px;
}
.cdt-goal-row span:first-child { color: var(--cdt-text-2); }
.cdt-goal-row span:last-child { font-weight: 700; color: var(--cdt-text); }

/* 饮水计数（与热量缺口并列） */
.cdt-water-card { gap: 10px; }
.cdt-water-svg { display: block; }
.cdt-water-num {
  font-size: 32px; font-weight: 800; color: var(--cdt-exercise);
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: 1px;
  text-shadow: 2px 2px 0 var(--cdt-exercise-bg);
}
.cdt-water-unit { font-size: 12px; color: var(--cdt-text-2); }
.cdt-water-quick {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; width: 100%;
}
.cdt-water-btn {
  border: 2.5px solid var(--cdt-border); background: var(--cdt-white); color: var(--cdt-exercise);
  border-radius: 10px; padding: 8px 4px; font-size: 13px; font-weight: 700; font-family: inherit;
  cursor: pointer; box-shadow: var(--cdt-shadow-sm); transition: transform .12s, box-shadow .12s;
}
.cdt-water-btn:hover { transform: translate(-1px, -1px); box-shadow: var(--cdt-shadow); }
.cdt-water-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }
.cdt-water-inputbar { display: flex; gap: 8px; width: 100%; }
.cdt-water-input {
  flex: 1; min-width: 0; border: 2.5px solid var(--cdt-border); border-radius: 10px;
  padding: 8px 12px; font-size: 14px; font-family: inherit; color: var(--cdt-text); background: #fff;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-water-input:focus { outline: none; border-color: var(--cdt-exercise); }
.cdt-add-water { background: var(--cdt-exercise); white-space: nowrap; }
.cdt-water-list {
  width: 100%; max-height: 132px; overflow-y: auto; display: flex; flex-direction: column; gap: 6px;
}
.cdt-water-item {
  display: flex; align-items: center; justify-content: space-between; gap: 8px;
  background: var(--cdt-exercise-bg); border: 2px solid var(--cdt-border-soft); border-radius: 10px;
  padding: 6px 10px; font-size: 12.5px; color: var(--cdt-text);
}
.cdt-water-item .ml { font-weight: 700; color: var(--cdt-exercise); }
.cdt-water-item .wt { color: var(--cdt-text-3); font-size: 11px; }
.cdt-water-del {
  border: none; background: transparent; color: var(--cdt-text-3); cursor: pointer;
  font-size: 17px; line-height: 1; padding: 2px 5px; border-radius: 6px;
}
.cdt-water-del:hover { color: var(--cdt-intake); background: var(--cdt-intake-bg); }
.cdt-water-empty { font-size: 12px; color: var(--cdt-text-2); text-align: center; padding: 8px 0; }

.cdt-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}
.cdt-stat {
  background: var(--cdt-white);
  border: 2.5px solid var(--cdt-border);
  border-radius: var(--cdt-radius);
  padding: 16px;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-stat-head {
  display: flex; align-items: center; justify-content: space-between;
  margin-bottom: 10px;
}
.cdt-stat-label { font-size: 12px; font-weight: 700; color: var(--cdt-text-2); }
.cdt-stat-badge {
  width: 34px; height: 34px; border-radius: 9px;
  display: flex; align-items: center; justify-content: center;
  border: 2.5px solid var(--cdt-border);
}
.cdt-badge-intake { background: var(--cdt-intake-bg); color: var(--cdt-intake); }
.cdt-badge-exercise { background: var(--cdt-exercise-bg); color: var(--cdt-exercise); }
.cdt-badge-bmr { background: var(--cdt-bmr-bg); color: var(--cdt-bmr); }
.cdt-stat-value {
  font-size: 24px; font-weight: 800;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  letter-spacing: .5px;
}

/* 双栏 */
.cdt-columns {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
.cdt-log-card {
  background: var(--cdt-white);
  border: 2.5px solid var(--cdt-border);
  border-radius: var(--cdt-radius);
  padding: 18px;
  box-shadow: var(--cdt-shadow);
}
.cdt-log-header {
  display: flex; align-items: center; justify-content: space-between;
  margin-bottom: 14px;
}
.cdt-log-title { display: flex; align-items: center; gap: 8px; font-size: 15px; font-weight: 700; }
.cdt-log-icon {
  width: 32px; height: 32px; border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  border: 2.5px solid var(--cdt-border);
}
.cdt-icon-food { background: var(--cdt-intake-bg); color: var(--cdt-intake); }
.cdt-icon-exercise { background: var(--cdt-exercise-bg); color: var(--cdt-exercise); }
.cdt-log-pill {
  display: flex; flex-direction: column; align-items: flex-end;
  padding: 4px 12px; border-radius: 100px; font-size: 11px;
  border: 2.5px solid var(--cdt-border);
}
.cdt-log-pill span { color: var(--cdt-text-2); }
.cdt-log-pill strong { font-size: 14px; }
.cdt-pill-intake { background: var(--cdt-intake-bg); }
.cdt-pill-intake strong { color: var(--cdt-intake); }
.cdt-pill-exercise { background: var(--cdt-exercise-bg); }
.cdt-pill-exercise strong { color: var(--cdt-exercise); }

/* 输入栏 */
.cdt-input-bar {
  display: flex; gap: 8px; margin-bottom: 12px;
  flex-wrap: wrap;
}
.cdt-input-wrap { position: relative; flex: 1; min-width: 120px; }
.cdt-input-wrap input, .cdt-input-wrap select,
.cdt-qty, .cdt-unit-input, .cdt-select {
  height: 40px; padding: 0 12px;
  border: 2.5px solid var(--cdt-border); border-radius: 10px;
  font-size: 13px; background: #fff; color: var(--cdt-text);
  font-family: inherit;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-input-wrap input { width: 100%; }
.cdt-input-wrap input:focus, .cdt-select:focus,
.cdt-qty:focus, .cdt-unit-input:focus {
  outline: none; border-color: var(--cdt-lime);
}
.cdt-qty { width: 70px; }
.cdt-unit-input { width: 60px; text-align: center; }
.cdt-unit-static {
  display: flex; align-items: center;
  font-size: 13px; color: var(--cdt-text-2);
  padding: 0 4px;
}
.cdt-select { width: 100%; }
.cdt-add-btn {
  height: 40px; padding: 0 16px;
  border-radius: 10px; font-size: 13px; font-weight: 700;
  border: 2.5px solid var(--cdt-border); cursor: pointer;
  transition: transform .12s, box-shadow .12s;
  color: #fff; font-family: inherit;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-add-btn:hover { transform: translate(-1px, -1px); box-shadow: var(--cdt-shadow); }
.cdt-add-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }
.cdt-add-food { background: var(--cdt-intake); }
.cdt-add-exercise { background: var(--cdt-exercise); }

.cdt-suggestions {
  display: none; position: absolute; top: 100%; left: 0;
  width: 100%; max-height: 200px; overflow-y: auto;
  background: #fff; border: 2.5px solid var(--cdt-border);
  border-radius: 10px; box-shadow: var(--cdt-shadow);
  z-index: 10;
}
.cdt-suggestions.show { display: block; }
.cdt-suggest-item {
  padding: 8px 12px; font-size: 13px; cursor: pointer;
  border-bottom: 1px solid #F5F2E6;
}
.cdt-suggest-item:hover { background: var(--cdt-cream); }
.cdt-suggest-item:last-child { border-bottom: none; }
.cdt-suggest-cat { font-size: 11px; color: var(--cdt-text-2); }
.cdt-suggest-item { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.suggestion-name { font-weight: 600; color: var(--cdt-text); }
.suggestion-meta { margin-left: auto; font-size: 11px; color: var(--cdt-text-2); }
.cdt-suggest-tag {
  font-size: 10px; font-weight: 700; padding: 1px 7px;
  border-radius: 999px; border: 1.5px solid var(--cdt-border);
}
.cdt-tag-custom { background: var(--cdt-lime-soft); color: var(--cdt-intake); }

/* ===== AI 估算按钮（紧贴添加按钮） ===== */
.cdt-custom-btn {
  height: 40px; padding: 0 14px; border-radius: 10px;
  font-size: 13px; font-weight: 700; cursor: pointer;
  border: 2.5px solid var(--cdt-border); font-family: inherit;
  background: var(--cdt-lime-soft); color: var(--cdt-intake);
  box-shadow: var(--cdt-shadow-sm); white-space: nowrap;
  transition: transform .12s, box-shadow .12s;
}
.cdt-custom-btn:hover { transform: translate(-1px, -1px); box-shadow: var(--cdt-shadow); }
.cdt-custom-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }

/* ===== 无匹配提示 + 快捷入口 + AI 估算结果 ===== */
.cdt-empty-hint {
  padding: 10px 12px; font-size: 13px; color: var(--cdt-text-2);
  line-height: 1.5;
}
.cdt-empty-actions { display: flex; gap: 8px; padding: 0 12px 10px; flex-wrap: wrap; }
.cdt-link-btn {
  flex: 1 1 auto; min-width: 120px;
  padding: 9px 12px; border-radius: 10px; cursor: pointer;
  font-size: 13px; font-weight: 700; font-family: inherit;
  border: 2.5px dashed var(--cdt-border); background: #fff;
  color: var(--cdt-intake);
  transition: transform .12s, background .12s;
}
.cdt-link-btn:hover { transform: translate(-1px, -1px); background: var(--cdt-cream); }
.cdt-link-btn:active { transform: translate(1px, 1px); }
.cdt-ai-result {
  padding: 12px; font-size: 13px; color: var(--cdt-text);
  line-height: 1.6; background: var(--cdt-lime-soft);
}
.cdt-ai-result b { color: var(--cdt-intake); }
.cdt-ai-note { margin-top: 6px; font-size: 11px; color: var(--cdt-text-2); }
.cdt-ai-result .cdt-link-btn { margin-top: 8px; }
.cdt-ai-error { background: #FFE9E9; border: 2px dashed #C9444B; }
.cdt-ai-error b, .cdt-ai-error { color: #C9444B; }
.cdt-empty-sub { padding: 0 12px 8px; font-size: 12px; color: var(--cdt-text-2); }

/* 直接热量输入框（AI 估算/手动填写） */
.cdt-kcal {
  width: 92px; padding: 0 10px; height: 40px;
  border: 2.5px solid var(--cdt-border); border-radius: 10px;
  font-size: 13px; background: #fff; color: var(--cdt-text);
  font-family: inherit; box-shadow: var(--cdt-shadow-sm);
}
.cdt-kcal:focus { outline: none; border-color: var(--cdt-lime); }
.cdt-kcal::placeholder { color: var(--cdt-text-3); font-size: 12px; }

/* AI 估算参考提示（全局小字） */
.cdt-ai-note-line {
  margin-top: 12px; padding: 8px 12px;
  font-size: 11px; color: var(--cdt-text-2);
  background: var(--cdt-lime-soft); border-radius: 10px;
  border: 1.5px dashed var(--cdt-border); line-height: 1.5;
}

/* AI 按钮加载态 */
.cdt-ai-btn:disabled {
  opacity: .6; cursor: progress; transform: none; box-shadow: var(--cdt-shadow-sm);
}

/* 表格 */
.cdt-table {
  border: 2.5px solid var(--cdt-border);
  border-radius: 12px; overflow: hidden;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-table-head {
  display: grid; grid-template-columns: 1fr 70px 90px 32px;
  padding: 8px 12px; font-size: 12px; font-weight: 700;
  color: var(--cdt-text);
}
.cdt-head-food { background: #FFE5D9; }
.cdt-head-exercise { background: #D6EAF8; }
.cdt-table-body { max-height: 240px; overflow-y: auto; }
.cdt-table-row {
  display: grid; grid-template-columns: 1fr 70px 90px 32px;
  padding: 8px 12px; font-size: 13px;
  border-top: 2px dashed #E8DFC0; align-items: center;
  background: var(--cdt-white);
}
.cdt-table-row .row-name { font-weight: 600; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.cdt-table-row .row-qty { color: var(--cdt-text-2); font-size: 12px; }
.cdt-table-row .row-cal {
  font-weight: 800; text-align: right;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
  font-size: 14px;
}
.cdt-table-row .food-cal { color: var(--cdt-intake); }
.cdt-table-row .ex-cal { color: var(--cdt-exercise); }
.cdt-table-row .del-btn {
  width: 28px; height: 28px; border-radius: 8px;
  border: 2px solid transparent; background: var(--cdt-bg-soft);
  display: flex; align-items: center; justify-content: center;
  color: var(--cdt-text-2); cursor: pointer; transition: all .15s;
}
.cdt-table-row .del-btn:hover { background: #FFCDCD; color: #C9444B; border-color: #C9444B; }
.cdt-table-empty {
  display: none;
  flex-direction: column; align-items: center; gap: 8px;
  padding: 24px; color: var(--cdt-text-2); font-size: 13px;
}
.cdt-table-empty.show { display: flex; }

/* 计算器设置弹窗 */
.cdt-modal-overlay {
  display: none; position: fixed; inset: 0; z-index: 1100;
  background: rgba(59,47,30,.45); backdrop-filter: blur(2px);
  align-items: center; justify-content: center;
  padding: 20px;
  /* 弹窗挂在 body 下、不在 .cdt-root 内，需在此补上模块 CSS 变量，否则按钮背景/文字取不到值而"隐形" */
  --cdt-border: #3B2F1E;
  --cdt-border-soft: #C9B98B;
  --cdt-text: #3B2F1E;
  --cdt-text-2: #6B5631;
  --cdt-lime: #FF7A59;
  --cdt-lime-soft: #FFE5D9;
  --cdt-bg-soft: #FFF3DF;
  --cdt-radius-lg: 22px;
  --cdt-shadow-sm: 0 2px 0 var(--cdt-border);
}
.cdt-modal-overlay.show { display: flex; }
.cdt-modal {
  background: #fff; border: 3px solid var(--cdt-border);
  border-radius: var(--cdt-radius-lg);
  width: 420px; max-width: 100%; max-height: 85vh;
  display: flex; flex-direction: column;
  box-shadow: 0 6px 0 var(--cdt-border);
}
.cdt-modal-header {
  display: flex; align-items: center; justify-content: space-between;
  padding: 16px 20px; border-bottom: 3px dashed #E8DFC0;
  background: var(--cdt-lime-soft);
  flex-shrink: 0;
}
.cdt-modal-header span { font-size: 16px; font-weight: 700; }
.cdt-modal-close {
  width: 32px; height: 32px; border-radius: 8px;
  display: flex; align-items: center; justify-content: center;
  color: var(--cdt-text-2); background: #fff;
  border: 2px solid var(--cdt-border);
  cursor: pointer;
}
.cdt-modal-close:hover { background: #FFCDCD; color: #C9444B; }
.cdt-modal-body { padding: 20px; overflow-y: auto; flex: 1 1 auto; min-height: 0; }
.cdt-setting-row { margin-bottom: 14px; }
.cdt-setting-row label { display: block; font-size: 13px; font-weight: 700; margin-bottom: 5px; }
.cdt-setting-row input {
  width: 100%; height: 42px; padding: 0 12px;
  border: 2.5px solid var(--cdt-border); border-radius: 10px;
  font-size: 14px; background: #fff;
  font-family: inherit; box-shadow: var(--cdt-shadow-sm);
}
.cdt-setting-row input:focus { outline: none; border-color: var(--cdt-lime); }
.cdt-setting-hint { font-size: 11px; color: var(--cdt-text-2); margin-top: 4px; }
.cdt-modal-footer {
  display: flex; gap: 10px; justify-content: flex-start;
  padding: 16px 20px; border-top: 3px dashed #E8DFC0;
  flex-shrink: 0;
}
.cdt-btn-primary, .cdt-btn-secondary {
  height: 40px; padding: 0 18px; border-radius: 10px;
  font-size: 13px; font-weight: 700; cursor: pointer;
  border: 2.5px solid var(--cdt-border); font-family: inherit;
  box-shadow: var(--cdt-shadow-sm);
  transition: transform .12s, box-shadow .12s;
}
.cdt-btn-primary { background: var(--cdt-lime); color: #fff; font-size: 15px; padding: 0 22px; }
.cdt-btn-secondary { background: var(--cdt-bg-soft); color: var(--cdt-text); }
.cdt-btn-primary:hover, .cdt-btn-secondary:hover { transform: translate(-1px,-1px); }
.cdt-btn-primary:active, .cdt-btn-secondary:active { transform: translate(1px,1px); box-shadow: 0 1px 0 var(--cdt-border); }

/* Toast */
.cdt-toast {
  position: fixed; bottom: 92px; left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--cdt-text); color: #fff;
  padding: 10px 18px; border-radius: 10px;
  font-size: 13px; font-weight: 700;
  border: 2.5px solid #fff;
  box-shadow: 0 4px 0 rgba(0,0,0,.2);
  opacity: 0; pointer-events: none;
  transition: all .3s; z-index: 1200;
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
}
.cdt-toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

/* ===== 记录历史面板 ===== */
.cdt-history-modal {
  position: fixed; inset: 0; z-index: 1300;
  display: none; align-items: center; justify-content: center;
  padding: 20px;
}
.cdt-history-modal.show { display: flex; }
.cdt-history-mask { position: absolute; inset: 0; background: rgba(59,47,30,.45); }
.cdt-history-panel {
  position: relative; width: min(440px, 100%); max-height: 78vh;
  background: var(--cdt-white);
  border: 3px solid var(--cdt-border); border-radius: 18px;
  box-shadow: 0 6px 0 var(--cdt-border);
  display: flex; flex-direction: column; overflow: hidden;
  animation: cdt-hist-pop .22s ease;
}
@keyframes cdt-hist-pop { from { opacity: 0; transform: scale(.96) translateY(8px); } to { opacity: 1; transform: none; } }
.cdt-history-head {
  display: flex; align-items: center; justify-content: space-between;
  padding: 16px 20px; border-bottom: 3px dashed #E8DFC0;
  font-size: 16px; font-weight: 700; color: var(--cdt-text);
  background: var(--cdt-lime-soft);
  font-family: -apple-system, BlinkMacSystemFont, "PingFang SC", "Microsoft YaHei", "Segoe UI", Roboto, sans-serif;
}
.cdt-history-close {
  width: 32px; height: 32px; border-radius: 8px;
  background: #fff; color: var(--cdt-text-2);
  font-size: 15px; cursor: pointer;
  border: 2px solid var(--cdt-border);
}
.cdt-history-close:hover { background: #FFCDCD; color: #C9444B; }
.cdt-history-list { overflow-y: auto; padding: 10px; }
.cdt-history-empty { padding: 40px 20px; text-align: center; color: var(--cdt-text-2); font-size: 14px; }
.cdt-history-item {
  display: flex; align-items: center; justify-content: space-between;
  gap: 10px; padding: 13px 14px; border-radius: 12px;
  cursor: pointer; transition: all .15s; border: 2px solid transparent;
}
.cdt-history-item:hover { background: var(--cdt-cream); border-color: var(--cdt-border-soft); }
.cdt-history-item.active { background: var(--cdt-lime-soft); border-color: var(--cdt-border); }
.cdt-hi-main { min-width: 0; }
.cdt-hi-date { font-size: 14px; font-weight: 700; color: var(--cdt-text); }
.cdt-hi-sub { font-size: 12px; color: var(--cdt-text-3); margin-top: 3px; }
.cdt-hi-go { font-size: 13px; color: var(--cdt-accent); font-weight: 600; white-space: nowrap; }

/* ===== 每日体重秤 + BMI ===== */
.cdt-weightbar {
  display: flex; align-items: center; gap: 16px; flex-wrap: wrap;
  background: var(--cdt-white);
  border: 2.5px solid var(--cdt-border);
  border-radius: 14px;
  box-shadow: var(--cdt-shadow-sm);
  padding: 12px 16px;
  margin-bottom: 14px;
}
.cdt-weight-input { display: flex; align-items: center; gap: 8px; }
.cdt-weight-input label { font-size: 13px; font-weight: 700; color: var(--cdt-text-2); white-space: nowrap; }
.cdt-weight-input input {
  width: 96px; font-size: 15px; font-family: inherit; color: var(--cdt-text);
  background: #fff; border: 2.5px solid var(--cdt-border); border-radius: 10px;
  padding: 8px 12px; box-shadow: var(--cdt-shadow-sm);
}
.cdt-weight-input input:focus { outline: none; border-color: var(--cdt-accent); }
.cdt-weight-unit { font-size: 13px; color: var(--cdt-text-2); font-weight: 700; }
.cdt-bmi { display: flex; align-items: baseline; gap: 8px; margin-left: auto; }
.cdt-bmi-label { font-size: 12px; font-weight: 700; color: var(--cdt-text-2); }
.cdt-bmi-value { font-size: 24px; font-weight: 800; color: var(--cdt-text); }
.cdt-bmi-cat { font-size: 13px; font-weight: 700; padding: 2px 10px; border-radius: 999px; }
.cdt-bmi-cat.thin   { background: #FFF3D6; color: #B7791F; }
.cdt-bmi-cat.normal { background: #D8F0D8; color: #2E7D32; }
.cdt-bmi-cat.over   { background: #FFE3C2; color: #C2410C; }
.cdt-bmi-cat.obese  { background: #FFD6D6; color: #C0392B; }
.cdt-height-hint { font-size: 12px; color: var(--cdt-text-3); }

/* ===== 早 / 午 / 晚 三时段窗口 ===== */
.cdt-meal-sections { display: flex; flex-direction: column; gap: 12px; }
.cdt-meal-block {
  border: 2.5px solid var(--cdt-border); border-radius: 14px;
  background: var(--cdt-bg-soft); padding: 12px 14px; box-shadow: var(--cdt-shadow-sm);
}
.cdt-meal-head { display: flex; align-items: center; justify-content: space-between; margin-bottom: 10px; }
.cdt-meal-title { display: flex; align-items: center; gap: 6px; font-size: 15px; font-weight: 800; color: var(--cdt-text); }
.cdt-meal-emoji { font-size: 18px; }
.cdt-meal-right { display: flex; align-items: center; gap: 8px; }
.cdt-meal-sum { font-size: 13px; font-weight: 700; color: var(--cdt-intake); }
.cdt-copy-yest {
  font-size: 12px; font-weight: 700; font-family: inherit;
  background: var(--cdt-bg-soft); color: var(--cdt-text-2);
  border: 2px solid var(--cdt-border-soft); border-radius: 999px;
  padding: 4px 10px; cursor: pointer; transition: all .12s;
}
.cdt-copy-yest:hover { background: var(--cdt-lime-soft); color: var(--cdt-text); border-color: var(--cdt-border); }
.cdt-copy-yest:active { transform: translateY(1px); }
.cdt-meal-inputbar { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; margin-bottom: 10px; }
.cdt-meal-inputbar .cdt-input-wrap { flex: 1 1 160px; min-width: 140px; }
.cdt-meal-inputbar .cdt-qty { width: 70px; }
.cdt-meal-inputbar .cdt-unit-input { width: 60px; text-align: center; }
.cdt-meal-inputbar .cdt-add-btn { flex: 0 0 auto; }
.cdt-meal-list { display: flex; flex-direction: column; gap: 6px; }
.cdt-meal-empty { padding: 14px; text-align: center; color: var(--cdt-text-2); font-size: 13px; }

/* ===== 每日建议 ===== */
.cdt-advice {
  margin-top: 18px;
  background: var(--cdt-white);
  border: 2.5px solid var(--cdt-border);
  border-radius: var(--cdt-radius-lg);
  padding: 16px 18px;
  box-shadow: var(--cdt-shadow-sm);
}
.cdt-advice-head {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  margin-bottom: 14px;
}
.cdt-advice-title {
  display: flex; align-items: center; gap: 8px;
  font-size: 16px; font-weight: 800; color: var(--cdt-text);
}
.cdt-icon-advice { background: var(--cdt-bmr-bg); color: var(--cdt-bmr); }
.cdt-advice-btn {
  flex-shrink: 0;
  border: 2.5px solid var(--cdt-border);
  background: var(--cdt-lime);
  color: #fff;
  font-family: inherit; font-size: 13px; font-weight: 800;
  padding: 9px 16px; border-radius: 999px; cursor: pointer;
  box-shadow: var(--cdt-shadow-sm);
  transition: transform .12s, box-shadow .12s;
}
.cdt-advice-btn:hover { transform: translate(-1px, -1px); box-shadow: var(--cdt-shadow); }
.cdt-advice-btn:active { transform: translate(1px, 1px); box-shadow: 0 1px 0 var(--cdt-border); }

.cdt-advice-body { display: flex; flex-direction: column; gap: 10px; }
.cdt-advice-placeholder {
  text-align: center; color: var(--cdt-text-2); font-size: 13px;
  padding: 26px 16px; background: var(--cdt-cream); border-radius: 12px;
  border: 2px dashed var(--cdt-border-soft);
}
.cdt-advice-card {
  display: flex; gap: 12px; align-items: flex-start;
  padding: 12px 14px; border-radius: 12px;
  border: 2px solid transparent;
  background: var(--cdt-cream);
}
.cdt-advice-card-icon {
  flex-shrink: 0; width: 34px; height: 34px; border-radius: 10px;
  display: flex; align-items: center; justify-content: center; font-size: 18px;
  background: #fff; border: 2px solid var(--cdt-border-soft);
}
.cdt-advice-card-main { flex: 1; min-width: 0; }
.cdt-advice-card-title { font-size: 14px; font-weight: 800; color: var(--cdt-text); margin-bottom: 3px; }
.cdt-advice-card-msg { font-size: 13px; line-height: 1.55; color: var(--cdt-text-2); }
.cdt-advice-foot {
  font-size: 11px; color: var(--cdt-text-3); text-align: center; margin-top: 2px;
}

/* 建议卡片内要点列表 */
.cdt-advice-bullets { margin: 6px 0 0; padding-left: 0; list-style: none; display: flex; flex-direction: column; gap: 3px; }
.cdt-advice-bullets li { font-size: 12.5px; line-height: 1.5; color: var(--cdt-text-2); padding-left: 14px; position: relative; }
.cdt-advice-bullets li::before { content: "›"; position: absolute; left: 2px; top: 0; color: var(--cdt-accent); font-weight: 800; }

/* 综合评分卡（置顶） */
.cdt-advice-summary {
  background: linear-gradient(135deg, #EAF3E4, #E3EEF6);
  border-color: var(--cdt-accent);
  box-shadow: 0 2px 0 var(--cdt-border-soft);
}
.cdt-advice-summary .cdt-advice-card-title { font-size: 15px; }
.cdt-advice-summary .cdt-advice-card-msg { font-weight: 600; color: var(--cdt-text); }

/* 明日行动清单卡 */
.cdt-advice-plan { background: #F3F0E8; border-style: dashed; border-color: var(--cdt-border-soft); }
.cdt-advice-plan .cdt-advice-bullets li { padding-left: 22px; }
.cdt-advice-plan .cdt-advice-bullets li::before { content: "☐"; color: var(--cdt-accent); font-size: 13px; }
.cdt-advice-plan .cdt-advice-bullets li:only-child::before,
.cdt-advice-plan.cdt-advice-good .cdt-advice-bullets li::before { content: "☑"; }

/* 建议卡片分色调 */
.cdt-advice-good { background: var(--cdt-bmr-bg); }
.cdt-advice-good .cdt-advice-card-icon { border-color: var(--cdt-bmr); }
.cdt-advice-warn { background: #FBEED3; }
.cdt-advice-warn .cdt-advice-card-icon { border-color: #E0A23A; }
.cdt-advice-bad { background: var(--cdt-intake-bg); }
.cdt-advice-bad .cdt-advice-card-icon { border-color: var(--cdt-intake); }
.cdt-advice-tip { background: var(--cdt-exercise-bg); }
.cdt-advice-tip .cdt-advice-card-icon { border-color: var(--cdt-exercise); }

/* ===== 响应式 ===== */

@media (max-width: 900px) {
  /* 移动端：侧栏导航移到页面最底部（热量 / 时间 / 影视），左侧不再占空间 */
  .ws-sidebar { display: none; }
  .ws-content { padding: 12px 12px calc(78px + env(safe-area-inset-bottom)); }
  .ws-weather-bar { padding: 10px 14px; }
  .ws-weather-temp { font-size: 22px; }
  .ws-weather-icon { font-size: 28px; }
  .cdt-date-pill { font-size: 12.5px; padding: 7px 12px; }
  .cdt-date-btn { width: 34px; height: 34px; }
  .ws-topbar { padding: 10px 14px; }

  /* 底部导航栏 */
  .ws-bottom-nav {
    display: flex;
    position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
    width: 100vw; box-sizing: border-box;
    background: rgba(255,255,255,.94);
    -webkit-backdrop-filter: blur(12px);
    backdrop-filter: blur(12px);
    border-top: 1.5px solid var(--ws-border);
    padding: 6px 8px calc(6px + env(safe-area-inset-bottom));
    gap: 6px;
  }
  .ws-bn-item {
    flex: 1; display: flex; flex-direction: column; align-items: center; gap: 2px;
    padding: 6px 0; border: none; background: none; cursor: pointer;
    color: var(--ws-text-3); font-size: 11px; font-weight: 700; border-radius: 10px;
    transition: all .12s;
  }
  .ws-bn-item svg { width: 22px; height: 22px; }
  .ws-bn-item.active { color: var(--ws-primary); background: var(--ws-primary-soft); }

  .cdt-overview { grid-template-columns: 1fr; }
  .cdt-ring-card { align-items: center; }
  .cdt-stats { grid-template-columns: 1fr; }
  .cdt-columns { grid-template-columns: 1fr; }
  .cdt-meal-inputbar { flex-direction: column; align-items: stretch; }
  .cdt-meal-inputbar .cdt-input-wrap,
  .cdt-meal-inputbar .cdt-qty,
  .cdt-meal-inputbar .cdt-unit-input,
  .cdt-meal-inputbar .cdt-kcal,
  .cdt-meal-inputbar .cdt-custom-btn,
  .cdt-meal-inputbar .cdt-add-btn { width: 100%; }
  .cdt-bmi { margin-left: 0; }
  .cdt-weightbar { gap: 10px; }
}

@media (max-width: 600px) {
  .cdt-ring-wrap { width: 150px; height: 150px; }
  .cdt-ring-svg { width: 150px; height: 150px; }
  .cdt-deficit-num { font-size: 30px; }
  .cdt-input-bar { flex-direction: column; }
  .cdt-input-wrap { width: 100%; }
  .cdt-qty, .cdt-unit-input { width: 100%; }
  .cdt-add-btn { width: 100%; }
  .cdt-root { padding: 16px 14px 18px; }
  .cdt-stat { padding: 12px; }
  .cdt-stat-value { font-size: 22px; }
  .cdt-stat-badge { width: 30px; height: 30px; }
  .cdt-date-pill { font-size: 12px; padding: 6px 10px; }
  .cdt-table-row { grid-template-columns: 1fr 64px 78px 30px; padding: 6px 10px; font-size: 12px; }
  .cdt-row-name { font-size: 12px; }
  .cdt-table-head { padding: 8px 10px; }
  .ws-wd-temp { font-size: 38px; }
  .ws-wd-chips { grid-template-columns: repeat(2, 1fr); }
  .ws-wd-forecast-row { grid-template-columns: repeat(6, 1fr); gap: 3px; }
  .ws-wd-fc { padding: 8px 1px; }
  .ws-wd-fc-cond { font-size: 10px; }
  .ws-wd-fc-pop { font-size: 9px; }
  .ws-wd-fc-icon { font-size: 18px; }
  .cdt-weightbar { padding: 10px 12px; }
  .cdt-bmi-value { font-size: 20px; }
  .cdt-meal-block { padding: 10px 12px; }
  .cdt-meal-title { font-size: 14px; }
  .cdt-advice-head { flex-wrap: wrap; }
  .cdt-advice-btn { flex: 1 1 auto; }

  /* 饮水卡：手机端整体缩小，避免和上方热量卡"抢眼" */
  .cdt-water-card {
    padding: 12px 12px 14px;
    gap: 8px;
    border-width: 2px;
    box-shadow: var(--cdt-shadow-sm);
  }
  .cdt-water-card .cdt-ring-wrap { width: 120px; height: 120px; }
  .cdt-water-card .cdt-ring-svg { width: 120px; height: 120px; }
  .cdt-water-card .cdt-ring-label { font-size: 12px; }
  .cdt-water-card .cdt-water-num { font-size: 22px; text-shadow: none; }
  .cdt-water-card .cdt-water-unit { font-size: 11px; }
  .cdt-water-card .cdt-goal-row { font-size: 11px; }
  .cdt-water-card .cdt-water-quick { gap: 4px; }
  .cdt-water-card .cdt-water-btn {
    padding: 6px 2px;
    font-size: 12px;
    border-width: 2px;
    box-shadow: none;
  }
  .cdt-water-card .cdt-water-inputbar { gap: 6px; }
  .cdt-water-card .cdt-water-input {
    padding: 6px 10px;
    font-size: 13px;
    border-width: 2px;
  }
  .cdt-water-card .cdt-water-list { max-height: 88px; }
  .cdt-water-card .cdt-water-item { padding: 4px 8px; font-size: 12px; }
  .cdt-water-card .cdt-water-del { font-size: 16px; }
}

/* =========================================================
 *  时间管理 · tm- 前缀（护眼配色 + 暖橙强调）
 * ========================================================= */
.tm-root { padding: 0; }

.tm-datenav { display: flex; align-items: center; gap: 6px; margin-bottom: 14px; }
.tm-date-btn {
  border: 1px solid #D6E1CD; background: #fff; color: #4a5a40;
  width: 36px; height: 36px; border-radius: 10px; font-size: 18px; font-weight: 800;
  display: inline-flex; align-items: center; justify-content: center; cursor: pointer;
}
.tm-date-btn:hover { background: #F4F8EF; }
.tm-date-pill {
  background: #fff; border: 1px solid #D6E1CD; border-radius: 999px;
  padding: 6px 16px; font-size: 14px; font-weight: 700; color: #2f3d29;
}
.tm-backfill-badge {
  background: #FFF3D9; color: #8a6d1a; font-size: 11px; font-weight: 700;
  padding: 3px 10px; border-radius: 999px; border: 1px solid #EAD9A6;
}

.tm-stats {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px;
  background: #fff; border: 1px solid #E2EAD9; border-radius: 14px;
  padding: 14px; margin-bottom: 12px;
}
.tm-stat { text-align: center; }
.tm-stat-num { font-size: 22px; font-weight: 800; color: #1f2a1a; line-height: 1.1; }
.tm-stat-label { font-size: 11px; color: #6b7a62; margin-top: 4px; }

.tm-tagbar { background: #fff; border: 1px solid #E2EAD9; border-radius: 14px; padding: 12px 14px; margin-bottom: 14px; }
.tm-tagbar-empty { font-size: 12px; color: #95a389; padding: 6px 0; }
.tm-tagbar-row { display: grid; grid-template-columns: 56px 1fr 96px; align-items: center; gap: 10px; padding: 4px 0; }
.tm-tagbar-name { font-size: 12px; font-weight: 700; }
.tm-tagbar-bar { background: #F1F5EA; border-radius: 999px; height: 10px; overflow: hidden; }
.tm-tagbar-fill { height: 100%; border-radius: 999px; transition: width .25s ease; }
.tm-tagbar-time { font-size: 11px; color: #5b6b52; text-align: right; font-variant-numeric: tabular-nums; }

.tm-events { display: flex; flex-direction: column; gap: 8px; }
.tm-hint { font-size: 11.5px; color: #7e9072; background: #F2F7EC; border: 1px solid #E2EAD9; border-radius: 10px; padding: 7px 10px; margin: 2px 0 4px; line-height: 1.5; }
.tm-empty { background: #fff; border: 1px dashed #D6E1CD; border-radius: 12px; padding: 22px; text-align: center; color: #95a389; font-size: 13px; }
.tm-event {
  display: grid; grid-template-columns: 28px 1.4fr 90px 110px auto 110px 80px 32px;
  gap: 8px; align-items: center; background: #fff; border: 1px solid #E2EAD9; border-radius: 12px; padding: 8px 10px;
}
.tm-event-num { font-size: 12px; font-weight: 800; color: #7a8a70; text-align: center; }
.tm-event-name {
  border: 1px solid #E2EAD9; background: #FCFDF8; border-radius: 8px; padding: 6px 10px; font-size: 13px; outline: none;
  min-width: 0;
}
.tm-event-name:focus { border-color: #B7CDA0; background: #fff; }
.tm-event-tag {
  border: 1px solid #E2EAD9; background: #FCFDF8; border-radius: 8px; padding: 6px 8px; font-size: 12px; cursor: pointer; font-weight: 700;
}
.tm-event-start, .tm-event-end {
  border: 1px solid #E2EAD9; background: #FCFDF8; border-radius: 8px; padding: 5px 8px; font-size: 13px;
  text-align: center; width: 100%; min-width: 0; cursor: pointer;
  font-variant-numeric: tabular-nums; letter-spacing: .3px; color: #2f3d29;
}
.tm-event-start::placeholder, .tm-event-end::placeholder { color: #aab59c; }
.tm-event-start:focus, .tm-event-end:focus { outline: none; border-color: #7BA05B; background: #fff; }
.tm-event-start.is-invalid, .tm-event-end.is-invalid {
  border-color: #d9534f; background: #FFF5F5; color: #c0392b; box-shadow: 0 0 0 2px rgba(217,83,79,.15);
}
.tm-event-sep { color: #95a389; font-size: 14px; text-align: center; }
.tm-event-dur { font-size: 13px; font-weight: 800; color: #2f3d29; text-align: center; font-variant-numeric: tabular-nums; }
.tm-event-dur.is-long { color: #b65f17; }
.tm-event-del {
  border: none; background: #FFF1EC; color: #b85b3a; width: 28px; height: 28px;
  border-radius: 8px; font-size: 16px; font-weight: 800; cursor: pointer; line-height: 1;
}
.tm-event-del:hover { background: #FCE0D5; }

/* 时间选择弹窗已移除：时间输入框为纯文本直接输入，支持简写与失焦规范化 */

.tm-actions { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 14px; margin-bottom: 16px; }
.tm-btn { border: 1px solid #D6E1CD; background: #fff; color: #2f3d29; border-radius: 10px; padding: 8px 14px; font-size: 13px; font-weight: 700; cursor: pointer; }
.tm-btn:hover { background: #F4F8EF; }
.tm-btn-primary { background: #7BA05B; border-color: #7BA05B; color: #fff; }
.tm-btn-primary:hover { background: #6b9050; }
.tm-btn-secondary { background: #fff; }
.tm-btn-danger { background: #fff; color: #b85b3a; border-color: #EBC8B6; }
.tm-btn-danger:hover { background: #FFF1EC; }

.tm-advice { background: #fff; border: 1px solid #E2EAD9; border-radius: 14px; padding: 14px 16px; margin-top: 8px; }
.tm-advice-head { display: flex; align-items: center; justify-content: space-between; margin-bottom: 10px; gap: 10px; flex-wrap: wrap; }
.tm-advice-title { font-size: 14px; font-weight: 800; color: #1f2a1a; }
.tm-advice-gen { font-size: 12px; padding: 6px 12px; }
.tm-advice-body { display: flex; flex-direction: column; gap: 8px; }
.tm-advice-empty { font-size: 13px; color: #95a389; padding: 12px 4px; }
.tm-advice-summary { background: #F4F8EF; border: 1px solid #D6E1CD; border-radius: 10px; padding: 8px 12px; font-size: 12px; line-height: 1.6; color: #2f3d29; }
.tm-advice-summary b { color: #1f2a1a; }
.tm-advice-card {
  display: grid; grid-template-columns: 36px 1fr; gap: 10px; align-items: start;
  border-radius: 10px; padding: 10px 12px; border: 1px solid transparent;
}
.tm-advice-warn { background: #FFF7E6; border-color: #F0DDB6; }
.tm-advice-tip { background: #F2F8FF; border-color: #C9DDEF; }
.tm-advice-good { background: #ECF6E2; border-color: #BFD9A8; }
.tm-advice-icon { font-size: 20px; line-height: 1.2; text-align: center; }
.tm-advice-text .tm-advice-h { font-size: 13px; font-weight: 800; color: #1f2a1a; margin-bottom: 2px; }
.tm-advice-text .tm-advice-m { font-size: 12px; color: #4a5a40; line-height: 1.55; }

/* 标签徽章色（用于 select 与 tagbar） */
.tm-tag-工作 { color: #2c5fa3; }
.tm-tag-运动 { color: #1d8e54; }
.tm-tag-休息 { color: #a06820; }
.tm-tag-睡眠 { color: #5a3c9e; }
.tm-tag-通勤 { color: #5a6670; }
.tm-tag-学习 { color: #b65f17; }
.tm-tag-饮食 { color: #b8275a; }
.tm-tag-生活 { color: #4a7a3b; }
.tm-tag-其他 { color: #6b7a62; }
.tm-tagbar-fill.tm-tag-工作 { background: #4f8bd6; }
.tm-tagbar-fill.tm-tag-运动 { background: #2bb673; }
.tm-tagbar-fill.tm-tag-休息 { background: #d09548; }
.tm-tagbar-fill.tm-tag-睡眠 { background: #8667d3; }
.tm-tagbar-fill.tm-tag-通勤 { background: #95a3af; }
.tm-tagbar-fill.tm-tag-学习 { background: #f09142; }
.tm-tagbar-fill.tm-tag-饮食 { background: #e35a8a; }
.tm-tagbar-fill.tm-tag-生活 { background: #7ab063; }
.tm-tagbar-fill.tm-tag-其他 { background: #b9c2af; }

/* 移动端 */
@media (max-width: 720px) {
  .tm-stats { grid-template-columns: repeat(2, 1fr); }
  .tm-event {
    display: grid;
    grid-template-columns: 24px 1fr auto;
    grid-template-areas:
      "num name del"
      "tag tag tag"
      "start sep end"
      "dur dur dur";
    gap: 6px; padding: 10px;
  }
  .tm-event-num { grid-area: num; align-self: center; }
  .tm-event-name { grid-area: name; }
  .tm-event-del { grid-area: del; align-self: center; }
  .tm-event-tag { grid-area: tag; justify-self: start; }
  .tm-event-start { grid-area: start; }
  .tm-event-sep { grid-area: sep; justify-self: center; }
  .tm-event-end { grid-area: end; }
  .tm-event-dur { grid-area: dur; justify-self: end; }
  .tm-tagbar-row { grid-template-columns: 56px 1fr; }
  .tm-tagbar-time { grid-column: 1 / span 2; text-align: left; padding-left: 0; }
}

/* ===== 影视观看清单 ===== */
.wl-page-head { margin-bottom: 16px; display: flex; align-items: center; justify-content: flex-end; gap: 12px; flex-wrap: wrap; }
.wl-page-title { font-size: 20px; font-weight: 800; color: var(--ws-text); margin: 0; }
.wl-page-sub { font-size: 13px; color: var(--ws-text-2); margin: 4px 0 0; }
.wl-page-head-actions { display: flex; align-items: center; gap: 10px; flex: 0 0 auto; }
.wl-add-top {
  cursor: pointer; white-space: nowrap;
  font-size: 13px; font-weight: 700;
  background: var(--ws-primary); color: #fff;
  border: 2px solid var(--ws-primary); border-radius: 10px;
  padding: 7px 14px; transition: all .12s;
}
.wl-add-top:hover { transform: translate(-1px,-1px); box-shadow: var(--ws-shadow-sm); }
.wl-add-top:active { transform: translate(1px,1px); }
.wl-restore-btn {
  flex: 0 0 auto; cursor: pointer; white-space: nowrap;
  font-size: 12.5px; font-weight: 700;
  background: var(--ws-bg-card); color: var(--ws-primary);
  border: 2px solid var(--ws-primary); border-radius: 10px;
  padding: 7px 12px; transition: all .12s;
}
.wl-restore-btn:hover { background: var(--ws-primary); color: #fff; transform: translate(-1px,-1px); }
.wl-restore-btn:active { transform: translate(0,0); }

.wl-cats { display: flex; flex-direction: column; gap: 18px; }

.wl-cat {
  background: var(--ws-bg-card);
  border: 2.5px solid var(--ws-border);
  border-radius: var(--ws-radius-lg);
  padding: 16px 18px;
}
.wl-cat-head { display: flex; align-items: center; gap: 8px; margin-bottom: 14px; }
.wl-cat-icon { font-size: 18px; line-height: 1; }
.wl-cat-name { font-size: 15px; font-weight: 800; color: var(--ws-text); }
.wl-cat-count {
  margin-left: auto;
  font-size: 12px; font-weight: 700;
  background: var(--ws-bg-soft); border: 1.5px solid var(--ws-border-soft);
  border-radius: 999px; padding: 1px 10px;
}
/* 分区色彩区分：在看=浅绿 / 已看完=浅蓝 / 已放弃=浅灰 */
.wl-cat-watching .wl-cat-count { background: var(--ws-secondary-soft); color: var(--ws-secondary); border-color: var(--ws-secondary-soft); }
.wl-cat-done .wl-cat-count { background: var(--ws-tertiary-soft); color: var(--ws-tertiary); border-color: var(--ws-tertiary-soft); }
.wl-cat-dropped .wl-cat-count { background: #EDF0EB; color: var(--ws-text-3); border-color: #E2E6DD; }

.wl-list { display: flex; flex-direction: column; gap: 14px; }
.wl-year { margin-bottom: 14px; }
.wl-year:last-child { margin-bottom: 0; }
.wl-year-head { display: flex; align-items: center; gap: 8px; margin: 4px 0 10px; }
.wl-year-name { font-size: 14px; font-weight: 800; color: var(--ws-text); }
.wl-year-count {
  font-size: 11px; font-weight: 700; color: var(--ws-text-2);
  background: var(--ws-bg-soft); border: 1.5px solid var(--ws-border-soft);
  border-radius: 999px; padding: 0 7px;
}
.wl-empty { font-size: 13px; color: var(--ws-text-3); padding: 8px 4px; }

/* —— 单条影片卡片（浅色独立卡片，卡片间留白） —— */
.wl-card {
  background: #fff;
  border: 1.5px solid var(--ws-border);
  border-radius: 14px;
  padding: 14px 16px;
  box-shadow: var(--ws-shadow-sm);
}
.wl-card-watching { border-left: 4px solid var(--ws-secondary); }
.wl-card-done { border-left: 4px solid var(--ws-tertiary); }
.wl-card-dropped { border-left: 4px solid #C2CBC0; }
.wl-name {
  text-align: left;
  font-size: 15px; font-weight: 700; color: var(--ws-text);
  line-height: 1.45; word-break: break-word; overflow-wrap: anywhere;
  margin-bottom: 12px;
}
.wl-name-input {
  width: 100%;
  font-size: 15px; font-weight: 700; color: var(--ws-text);
  background: var(--ws-bg-soft);
  border: 1.5px solid var(--ws-secondary); border-radius: 8px;
  padding: 6px 8px; margin-bottom: 12px;
}
.wl-name-input:focus { outline: none; border-color: var(--ws-secondary); box-shadow: 0 0 0 2px var(--ws-secondary-soft); }

.wl-actions { display: flex; flex-wrap: wrap; gap: 6px; }
.wl-btn {
  font-size: 12px; font-weight: 700; white-space: nowrap;
  min-height: 30px; padding: 6px 10px;
  border-radius: 9px; border: 1.5px solid var(--ws-border);
  background: var(--ws-bg-card); color: var(--ws-text-2);
  cursor: pointer; transition: all .12s;
}
.wl-btn:hover { background: var(--ws-bg-soft); }
.wl-btn:active { transform: scale(.97); }
.wl-btn[disabled] { opacity: .4; cursor: not-allowed; transform: none; }
.wl-btn-note { color: var(--ws-secondary); border-color: var(--ws-secondary-soft); background: var(--ws-secondary-soft); }
.wl-btn-note:hover { background: #d8eccf; }
.wl-btn-move { color: var(--ws-tertiary); border-color: var(--ws-tertiary-soft); }
.wl-btn-move:hover { background: var(--ws-tertiary-soft); color: var(--ws-tertiary); }
.wl-btn-del { color: #C9444B; border-color: #FFCDCD; background: #FFE9E9; }
.wl-btn-del:hover { background: #FFCDCD; color: #C9444B; }

.wl-note-wrap { margin-top: 12px; }
.wl-note-wrap[hidden] { display: none; }
.wl-note-input {
  width: 100%; min-height: 56px; resize: vertical;
  font-size: 13px; color: var(--ws-text); line-height: 1.5;
  background: var(--ws-bg-soft);
  border: 1.5px solid var(--ws-border-soft); border-radius: 10px;
  padding: 8px 10px;
}
.wl-note-input:focus { outline: none; border-color: var(--ws-secondary); box-shadow: 0 0 0 2px var(--ws-secondary-soft); }

/* 弹窗内多行备注 */
.ws-form-group textarea {
  width: 100%; min-height: 72px; resize: vertical; padding: 9px 12px;
  border: 2.5px solid var(--ws-border); border-radius: 10px;
  font-size: 14px; background: #fff; line-height: 1.5;
}
.ws-form-group textarea:focus { outline: none; border-color: var(--ws-primary); }

/* 手机端：卡片内边距略减，按钮自然换行占满 */
@media (max-width: 680px) {
  .wl-cat { padding: 12px 12px; }
  .wl-cat-head { margin-bottom: 10px; }
  .wl-card { padding: 12px 13px; }
  .wl-actions { gap: 5px; }
  .wl-btn { flex: 1 1 auto; text-align: center; padding: 6px 8px; }
}

/* ===== 每日计划清单（与影视清单风格统一：浅绿简约卡片） ===== */
.pl-page-head { margin-bottom: 16px; display: flex; align-items: center; justify-content: flex-end; gap: 12px; flex-wrap: wrap; }
.pl-page-head-actions { display: flex; align-items: center; gap: 10px; flex: 0 0 auto; }
.pl-add-top {
  cursor: pointer; white-space: nowrap;
  font-size: 13px; font-weight: 700;
  background: var(--ws-primary); color: #fff;
  border: 2px solid var(--ws-primary); border-radius: 10px;
  padding: 7px 14px; transition: all .12s;
}
.pl-add-top:hover { transform: translate(-1px,-1px); box-shadow: var(--ws-shadow-sm); }
.pl-add-top:active { transform: translate(1px,1px); }

/* ===== 计划清单 · 日期选择条（与热量/时间模块的日期导航风格统一） ===== */
.pl-datebar { position: relative; display: flex; align-items: center; gap: 8px; margin-bottom: 14px; flex-wrap: wrap; }
.pl-date-btn {
  border: 2px solid var(--ws-border); background: var(--ws-bg-card); color: var(--ws-text-2);
  width: 38px; height: 38px; border-radius: 10px; font-size: 18px; font-weight: 800;
  display: inline-flex; align-items: center; justify-content: center; cursor: pointer;
  transition: all .12s; box-shadow: var(--ws-shadow-sm);
}
.pl-date-btn:hover { background: var(--ws-bg-soft); transform: translate(-1px,-1px); box-shadow: var(--ws-shadow); }
.pl-date-btn:active { transform: translate(1px,1px); box-shadow: var(--ws-shadow-sm); }
.pl-today-btn { font-size: 13px; font-weight: 700; padding: 0 12px; width: auto; }
.pl-date-pill {
  position: relative; overflow: hidden;
  display: inline-flex; align-items: center; gap: 6px; cursor: pointer;
  background: var(--ws-bg-card); border: 2px solid var(--ws-border);
  border-radius: 12px; padding: 8px 14px;
  font-size: 14px; font-weight: 700; color: var(--ws-text);
  box-shadow: var(--ws-shadow-sm); white-space: nowrap;
}
.pl-date-pill:hover { background: var(--ws-bg-soft); }
.pl-date-pill svg { color: var(--ws-secondary); flex-shrink: 0; }
.pl-date-input {
  position: absolute; inset: 0; width: 100%; height: 100%;
  opacity: 0; border: none; padding: 0; margin: 0; cursor: pointer;
  -webkit-appearance: none; appearance: none;
}

/* 操作提示 toast */
.pl-toast {
  position: fixed; left: 50%; bottom: calc(92px + env(safe-area-inset-bottom, 0px));
  transform: translateX(-50%) translateY(20px);
  background: var(--ws-text); color: #fff; font-size: 13px; font-weight: 700;
  padding: 10px 18px; border-radius: 10px; border: 2px solid #fff;
  box-shadow: 0 4px 0 rgba(0,0,0,.15); opacity: 0; pointer-events: none;
  transition: all .3s; z-index: 1200; max-width: 86vw; text-align: center;
}
.pl-toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

.pl-cats { display: flex; flex-direction: column; gap: 18px; }
.pl-cat {
  background: var(--ws-bg-card);
  border: 2.5px solid var(--ws-border);
  border-radius: var(--ws-radius-lg);
  padding: 16px 18px;
}
.pl-cat-head { display: flex; align-items: center; gap: 8px; margin-bottom: 14px; }
.pl-cat-icon { font-size: 18px; line-height: 1; }
.pl-cat-name { font-size: 15px; font-weight: 800; color: var(--ws-text); }
.pl-cat-count {
  margin-left: auto;
  font-size: 12px; font-weight: 700;
  background: var(--ws-bg-soft); border: 1.5px solid var(--ws-border-soft);
  border-radius: 999px; padding: 1px 10px;
}
/* 分区计数色：待办=灰、已完成=浅绿 */
.pl-cat-todo .pl-cat-count { background: #EDF0EB; color: var(--ws-text-3); border-color: #E2E6DD; }
.pl-cat-done .pl-cat-count { background: var(--ws-secondary-soft); color: var(--ws-secondary); border-color: var(--ws-secondary-soft); }

.pl-list { display: flex; flex-direction: column; gap: 14px; }
.pl-empty { font-size: 13px; color: var(--ws-text-3); padding: 8px 4px; }

/* —— 单条卡片 —— */
.pl-card {
  background: #fff;
  border: 1.5px solid var(--ws-border);
  border-radius: 14px;
  padding: 14px 16px;
  box-shadow: var(--ws-shadow-sm);
}
/* 今日待办：左侧灰色标识条；已完成：左侧浅绿色标识条 */
.pl-card-todo { border-left: 4px solid #C2CBC0; }
.pl-card-done { border-left: 4px solid var(--ws-secondary); }
.pl-name {
  text-align: left;
  font-size: 15px; font-weight: 700; color: var(--ws-text);
  line-height: 1.45; word-break: break-word; overflow-wrap: anywhere;
  margin-bottom: 12px;
}
.pl-name-input {
  width: 100%;
  font-size: 15px; font-weight: 700; color: var(--ws-text);
  background: var(--ws-bg-soft);
  border: 1.5px solid var(--ws-secondary); border-radius: 8px;
  padding: 6px 8px; margin-bottom: 12px;
}
.pl-name-input:focus { outline: none; border-color: var(--ws-secondary); box-shadow: 0 0 0 2px var(--ws-secondary-soft); }

.pl-actions { display: flex; flex-wrap: wrap; gap: 6px; }
.pl-btn {
  font-size: 12px; font-weight: 700; white-space: nowrap;
  min-height: 30px; padding: 6px 10px;
  border-radius: 9px; border: 1.5px solid var(--ws-border);
  background: var(--ws-bg-card); color: var(--ws-text-2);
  cursor: pointer; transition: all .12s;
}
.pl-btn:hover { background: var(--ws-bg-soft); }
.pl-btn:active { transform: scale(.97); }
.pl-btn-note { color: var(--ws-secondary); border-color: var(--ws-secondary-soft); background: var(--ws-secondary-soft); }
.pl-btn-note:hover { background: #d8eccf; }
.pl-btn-done { color: var(--ws-secondary); border-color: var(--ws-secondary-soft); background: var(--ws-secondary-soft); }
.pl-btn-done:hover { background: #d8eccf; color: var(--ws-secondary); }
.pl-btn-move { color: var(--ws-tertiary); border-color: var(--ws-tertiary-soft); }
.pl-btn-move:hover { background: var(--ws-tertiary-soft); color: var(--ws-tertiary); }
.pl-btn-del { color: #C9444B; border-color: #FFCDCD; background: #FFE9E9; }
.pl-btn-del:hover { background: #FFCDCD; color: #C9444B; }

.pl-note-wrap { margin-top: 12px; }
.pl-note-wrap[hidden] { display: none; }
.pl-note-input {
  width: 100%; min-height: 56px; resize: vertical;
  font-size: 13px; color: var(--ws-text); line-height: 1.5;
  background: var(--ws-bg-soft);
  border: 1.5px solid var(--ws-border-soft); border-radius: 10px;
  padding: 8px 10px;
}
.pl-note-input:focus { outline: none; border-color: var(--ws-secondary); box-shadow: 0 0 0 2px var(--ws-secondary-soft); }

/* 手机端 */
@media (max-width: 680px) {
  .pl-datebar { gap: 6px; margin-bottom: 12px; }
  .pl-date-btn { width: 34px; height: 34px; }
  .pl-today-btn { padding: 0 10px; }
  .pl-date-pill { font-size: 13px; padding: 7px 12px; }
  .pl-cat { padding: 12px 12px; }
  .pl-cat-head { margin-bottom: 10px; }
  .pl-card { padding: 12px 13px; }
  .pl-actions { gap: 4px; }
  .pl-btn { flex: 1 1 auto; text-align: center; padding: 6px 8px; }
}

/* ===== 顶部提示（建议固定使用一个地址） ===== */
.ws-top-hint {
  display: flex; align-items: center; gap: 10px;
  background: linear-gradient(90deg, var(--ws-secondary-soft), #EAF4Ff);
  border-bottom: 1px solid var(--ws-border);
  padding: 9px 16px;
  font-size: 13px; color: var(--ws-text);
  position: sticky; top: 0; z-index: 50;
}
.ws-top-hint[hidden] { display: none; }
.ws-top-hint-icon { flex: 0 0 auto; font-size: 15px; }
.ws-top-hint-text { flex: 1 1 auto; line-height: 1.5; }
.ws-top-hint-text strong { color: var(--ws-secondary); }
.ws-top-hint-close {
  flex: 0 0 auto; border: none; background: transparent; cursor: pointer;
  font-size: 18px; line-height: 1; color: var(--ws-text-2); padding: 2px 6px; border-radius: 6px;
}
.ws-top-hint-close:hover { background: rgba(0,0,0,.06); }

/* ===== 访问地址区：醒目警告 ===== */
.ws-access-warn {
  margin-top: 14px; padding: 10px 12px;
  background: #FFF6E6; border: 1px solid #F4D7A0; border-radius: 10px;
  font-size: 12.5px; line-height: 1.6; color: #8A5A12;
}
.ws-access-warn strong { color: #B5530C; }

/* ===== 数据备份与同步 ===== */
.ws-backup-card {
  margin-top: 16px; padding: 14px 16px;
  background: var(--ws-bg-card); border: 1px solid var(--ws-border); border-radius: 14px;
}
.ws-backup-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 4px; }
.ws-backup-actions .ws-btn { min-width: 116px; }

/* ===== 轻提示 toast ===== */
.ws-toast {
  position: fixed; left: 50%; bottom: 32px; transform: translateX(-50%);
  background: rgba(26,26,35,.92); color: #fff;
  padding: 10px 16px; border-radius: 10px; font-size: 13px;
  z-index: 9999; opacity: 0; transition: opacity .2s ease; pointer-events: none;
  box-shadow: var(--ws-shadow);
}
.ws-toast.show { opacity: 1; }